Dairy Product Nutritional Information: Crème Fraîche

Composition and Nutritional Content

Crème fraîche is a cultured cream with a higher fat content than sour cream. Its nutritional profile varies depending on the manufacturer, the fat content, and any added ingredients (e.g., flavorings, stabilizers). Key macronutrients include fat, protein, and carbohydrates (primarily lactose).

Fat Content and Caloric Density

The fat content is a major determinant of caloric density. Higher fat percentages directly translate to a higher calorie count per serving. Fat provides approximately nine calories per gram, significantly more than carbohydrates or proteins (four calories per gram each).

Variations in Nutritional Values

Different brands and product lines offer varying fat content percentages. This variation significantly impacts the overall calorie count per serving. Consumers should always refer to the specific nutritional information label on the product packaging for accurate data.

Serving Size Considerations

Calorie counts are typically listed per standard serving size. Variations in serving sizes can influence the overall caloric intake. It's essential to pay close attention to the stated serving size on the nutritional label.

Other Nutritional Aspects

Beyond calories, crème fraîche contains varying amounts of vitamins and minerals, including calcium. However, the specific levels are dependent on the manufacturing process and the fat content of the product.

Factors Affecting Nutritional Information

• Brand: Different brands utilize different production methods and recipes, leading to differences in nutritional composition.
• Fat Percentage: This is the most significant factor influencing the calorie count.
• Additives: Any added flavors, stabilizers, or thickeners will impact the total nutritional profile.