how to take care of hemorrhoids after delivery

Postpartum Perianal and Rectal Health

Postpartum changes in the pelvic floor and surrounding tissues can lead to various complications. This entry details common issues and appropriate management strategies.

Hemorrhoidal Disease

Etiology and Pathophysiology

Hemorrhoids, or piles, are swollen veins in the anus and rectum. Pregnancy and childbirth can exacerbate pre-existing hemorrhoids or trigger their development due to increased abdominal pressure and hormonal changes affecting connective tissue. Straining during labor and delivery further increases this risk.

Clinical Presentation

Symptoms range from mild discomfort and itching to significant pain, bleeding, and prolapse. Internal hemorrhoids may not be visible externally, while external hemorrhoids are easily identifiable as swollen lumps around the anus.

Management Strategies

  • Lifestyle Modifications: Increased fiber intake in the diet to promote softer stools and reduce straining. Adequate hydration is crucial. Regular, gentle exercise can improve pelvic floor tone.
  • Topical Treatments: Over-the-counter creams and ointments containing hydrocortisone or other anti-inflammatory agents may reduce pain and inflammation. Witch hazel can provide soothing relief. Use as directed.
  • Sitz Baths: Soaking the perineal area in warm water several times a day can alleviate discomfort and promote healing.
  • Medical Interventions: In cases of severe symptoms or complications such as thrombosed hemorrhoids, a physician may recommend stronger topical treatments, rubber band ligation, sclerotherapy, or surgical procedures.

Perineal Trauma

Types of Injury

Tears in the perineum (the area between the vagina and anus) are common during childbirth. These range from first-degree (superficial) to fourth-degree (involving the anal sphincter).

Management

Treatment depends on the severity of the injury. Minor tears may heal spontaneously with good hygiene and proper wound care. More extensive tears may require surgical repair.

Prevention and Supportive Care

Prioritizing good bowel habits during pregnancy and postpartum reduces strain and minimizes the risk of hemorrhoids. Kegel exercises strengthen pelvic floor muscles, supporting both perianal and rectal health.

When to Seek Medical Attention

Consult a physician if symptoms are severe, persistent, or accompanied by fever, excessive bleeding, or significant pain. Prompt medical attention is essential for any suspected complications.